What you will do: Meet the trainers and participants, dive into the program’s logic, and study Tal Ben-Shahar’s science-based SPIRE happiness model, which helps you understand five key aspects of your well-being. Assess your happiness level and use EFT to quickly relieve anxiety and tension.

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Your results: On the very first day, you will clearly identify the areas of your life needing renewal and growth, gain a scientific foundation for understanding happiness, release built-up tension, and prepare for deep inner work.

What you will do: These days are dedicated to intensive work with the unique Sensorial Labyrinth Theatre method where you’ll have deep emotional workshops and create an inner mind labyrinth for other people. We are going to create a unique labyrinth by participant’s choices, which becomes a key to understanding and experiencing emotions of yours and people around you. Also you will work on understanding your perception of reality, developing trust in yourself and others, and mastering mindfulness techniques.

 

Your results: You may experience and release old pain, deep fears, and limiting beliefs that held you back. You may learn to better understand your emotions and inner mechanisms, feel emotional relief, see the world differently, and be fully ready to start a new chapter in your life. PS. The labyrinth experience creates more organic results that may look different for each person because everyone has their own unique life path and only you know what is hidden in the labyrinths of your mind.

What you will do: You will begin to build your new reality, using the important discoveries made in the labyrinth and applying them to the SPIRE model and Balance Theory. With the “Dream Incubator” method, you will find your true passion and form your dream, creating a step-by-step plan for each area of your life. You will work through fears, find the resources you need, and create a clear action plan for the year and the next 90 days.

 

Your results: You will create a new reality filled with balance, inspiring dreams, and a sense of happiness. You will have a clear, step-by step plan to achieve your goals, based on your deepest desires and needs. You will feel confident in yourself and your abilities, ready to boldly pursue your dream, knowing you have everything you need to overcome any obstacles.

What you will do: The last day is dedicated to deep reflection on your journey.

 

Your results: You will leave the program as a renewed person, with a clear vision for the future, practical tools for maintaining happiness and harmony, and absolute confidence in your ability to create the life you’ve always dreamed of.